Patricia Aleckzandra | Vigorbuddy In an era where social media is very important not only to teens...
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Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy Old age is inevitable. Whether we like it or...
Did you know that starving yourself then eating a lot later actually causes obesity? Yes, eating less...
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Patricia Aleckzandra | Vigorbuddy Tired of all those ponytails? Want to make cut that frizzy hair of...
Ozzias T. Villaver, Jr. Ed.D. | VigorBuddy One of the most common, practical, enjoyable and healthy activities...
Mitzi Ilagan | Vigorbuddy You’re 22 and you’re working in a corporate office in Makati. You’re 28,...
Mitzi Ilagan | VigorBuddy When thinking about working out on your free time, the most convenient preparation...
Cayenne pepper is not just an ordinary seasoning to your food. Turns out, this red spice also...
Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an...