Sudhir Ahluwalia

Learn: Sumatra benzoin incense

2 min read

• Alternative Wellness
• Sudhir Ahluwalia

Learn: Sumatra benzoin incense

Rover Jones September 8, 2016

by Sudhir Ahluwalia | Vigor Buddy | Styrax benzoin inhabits the Sumatran region of Indonesia, India, Myanmar, Thailand, Laos,...

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KNOW: Boswellia papyrifera (African Frankincense)

3 min read

• Alternative Wellness
• Headlines
• Sudhir Ahluwalia
• Wellness

KNOW: Boswellia papyrifera (African Frankincense)

Rover Jones August 25, 2016

by Sudhir Ahluwalia | Vigor Buddy | Boswellia papyrifera grows fairly extensively in Ethiopia, Eritrea, Kenya, and Sudan. It...

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Boswellia Sacra (Omani Luban) – Premier Frankincense

3 min read

• Alternative Wellness
• Headlines
• Sudhir Ahluwalia
• Wellness

Boswellia Sacra (Omani Luban) – Premier Frankincense

Rover Jones August 16, 2016

by Sudhir Ahluwalia | VigorBuddy.com | The B. sacra (Omani luban) tree is native to Yemen, Oman, and Somalia. It...

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Frankincense in Religion and History

3 min read

• Alternative Wellness
• Sudhir Ahluwalia
• Wellness

Frankincense in Religion and History

Rover Jones August 8, 2016

by Sudhir Ahluwalia | VigorBuddy.com | One of the most well regarded of the ancient incenses, frankincense has a fresh...

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Styrax Officinalis- Stacte of the Bible

2 min read

• Alternative Wellness
• Sudhir Ahluwalia
• Wellness

Styrax Officinalis- Stacte of the Bible

Rover Jones July 19, 2016

by Sudhir Ahluwalia | VigorBuddy.com | Styrax inhabits eastern Mediterranean countries across Italy, Turkey, and Israel. A styrax variety also...

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Know this: Stacte (Nataf) – Holy Incense

3 min read

• Sudhir Ahluwalia

Know this: Stacte (Nataf) – Holy Incense

Rover Jones July 12, 2016

by Sudhir Ahluwalia | VigorBuddy.com | Stacte, known in Hebrew as nataf, is one of the four ingredients in Holy...

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Medicinal overview of the spice herb Cassia

3 min read

• Alternative Wellness
• Headlines
• Sudhir Ahluwalia
• Wellness

Medicinal overview of the spice herb Cassia

Rover Jones July 5, 2016

by Sudhir Ahluwalia | VigorBuddy.com | Cassia differs from cinnamon in strength and quality. The bark and quills are darker,...

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Medicinal uses of True Cinnamon

2 min read

• Alternative Wellness
• Headlines
• Sudhir Ahluwalia
• What to Eat

Medicinal uses of True Cinnamon

Rover Jones June 28, 2016

by Sudhir Ahluwalia | VigorBuddy.com | The chemical composition of the quills includes cinnamaldehyde, gums, tannin, mannitol, coumarin, calcium oxalate,...

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Cinnamon: Nature’s Spice was a Gift to the Gods

3 min read

• Alternative Wellness
• Beauty
• Headlines
• Sudhir Ahluwalia
• The Buzz

Cinnamon: Nature’s Spice was a Gift to the Gods

Rover Jones June 20, 2016

by Sudhir Ahluwalia | VigorBuddy.com | Cinnamon is one of the more famous spices from Biblical and pre-Biblical times. It...

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Medicinal uses of Lemongrass

3 min read

• Alternative Wellness
• Headlines
• Sudhir Ahluwalia
• The Buzz

Medicinal uses of Lemongrass

Rover Jones June 12, 2016

by Sudhir Ahluwalia | VigorBuddy.com | The medicinal properties of lemongrass have been widely studied. It contains 65–85 percent citral...

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