Sleep

Why Good Quality Sleep Is Good For Business

3 min read

• Sleep

Why Good Quality Sleep Is Good For Business

Rover Jones December 20, 2018

While the latest CDC data suggests that one third of Americans don’t get enough sleep, a fascinating...

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5 Things You Should Do Before Going To Bed

2 min read

• Headlines
• Sleep

5 Things You Should Do Before Going To Bed

Cris Delle January 18, 2017

Patricia Aleckzandra | Vigorbuddy After a long day of work and aiming to be successful, we all...

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5 Activities for Your Morning Ritual

2 min read

• Headlines
• Motivation & Positivity
• Sleep

5 Activities for Your Morning Ritual

Cris Delle January 18, 2017

Patricia Aleckzandra | Vigorbuddy Getting up in the morning is probably one of the hardest things to...

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4 Ways Regular Sleep Can Help You Lose Weight

2 min read

• Ana Margarita Olar
• Lose Weight
• Sleep

4 Ways Regular Sleep Can Help You Lose Weight

Cris Delle January 17, 2017

By: Ana Margarita Olar| Vigorbuddy.com There are many suggested ways to lose weight. Diet modification, shakes and...

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Dealing with Nightmares: How to have Better Dreams when Sleeping

2 min read

• Ana Margarita Olar
• Sleep

Dealing with Nightmares: How to have Better Dreams when Sleeping

Cris Delle November 22, 2016

By: Ana Margarita Olar | Vigorbuddy.com When we sleep, we go through a transition between two sleep...

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7 Helpful Things You Should Buy to Enjoy a Good Sleep

2 min read

• Ana Margarita Olar
• Sleep

7 Helpful Things You Should Buy to Enjoy a Good Sleep

Cris Delle November 8, 2016

By: Ana Margarita Olar| Vigorbuddy.com Do you have trouble sleeping? A constant lack of sleep can lead...

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Effective Remedies for Migraine (Part 2)

2 min read

• Headlines
• Sleep
• Stress Busters

Effective Remedies for Migraine (Part 2)

Cris Delle October 23, 2016

Continued from Part 1 Try the following remedies: Lavender oil – This is the perfect candidate to help you...

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5 Dreadful Effects of Not Sleeping at Night

2 min read

• Ana Margarita Olar
• Sleep

5 Dreadful Effects of Not Sleeping at Night

Cris Delle October 20, 2016

By: Ana Margarita Olar | Vigorbuddy.com In our modern world, things have changed a lot. Even sleep...

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4 Signs You Could Have Sleep Disorder and What to Do About It

2 min read

• Ana Margarita Olar
• Sleep

4 Signs You Could Have Sleep Disorder and What to Do About It

Cris Delle October 19, 2016

By: Ana Margarita Olar | Vigorbuddy.com Everyone may have experienced difficulty sleeping at some point. But, are...

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Boost your Metabolism in 4 Easy Ways

1 min read

• Headlines
• Lose Weight
• Sleep
• Wellness

Boost your Metabolism in 4 Easy Ways

Cris Delle September 22, 2016

Maria Suzanne Plana | Vigorbuddy.com Metabolism is our bodies’ way to process food into energy for our daily...

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