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Benefits of Yoga for People with Asthma yoga

Cris Delle August 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com Asthma is a chronic respiratory disease. It can affect any age from...

How to Return to Work out after an Injury Mostly Injury-Free

Cris Delle August 6, 2016

By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture....

4 Low-Calorie Recipe for Breakfast low-calorie-breakfast

Cris Delle July 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com Breakfast is the most important meal of the day because it is...

Midnight Snacks that Won’t Make You Fat midnight-snacks

Cris Delle May 9, 2016

By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to...

Lose Weight Faster by Getting Goodnight Sleep lose-weight-faster

Cris Delle April 7, 2016

By: Ana Margarita Olar | Vigorbuddy.com Did you know that you can lose weight even while you...

5 YouTube Channels that You can Follow for Home Exercise youtube-home-exercise

Cris Delle March 8, 2016

By: Ana Margarita A. Olar| Vigorbuddy.com While it is true that exercising at home saves time and...

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