Ana Margarita Olar

5 Ways to Make Raw Foods Last Longer

2 min read

• Ana Margarita Olar

5 Ways to Make Raw Foods Last Longer

Cris Delle September 6, 2016

By: Ana Margarita Olar| Vigorbuddy.com Here are some of the kitchen hacks that you can do to make...

Read More

6 Tips to Enjoy Exercise When You Feel Like Giving Up (Again)

2 min read

• Ana Margarita Olar
• Exercises

6 Tips to Enjoy Exercise When You Feel Like Giving Up (Again)

Cris Delle September 6, 2016

By: Ana Margarita Olar| Vigorbuddy.com Many of us want to stay in shape but just don’t have...

Read More

6 Benefits of Juicing Grapefruit for Health and Vitality

2 min read

• Ana Margarita Olar
• Juicing

6 Benefits of Juicing Grapefruit for Health and Vitality

Cris Delle August 20, 2016

By: Ana Margarita A. Olar| Vigorbuddy.com A grapefruit has many health benefits. This fruit bred in the 18th...

Read More

6 Weight loss Tips From Trainers and Nutritionists

2 min read

• Ana Margarita Olar
• Lose Weight

6 Weight loss Tips From Trainers and Nutritionists

Cris Delle August 20, 2016

Ana Margarita Olar | Vigorbuddy.com There are so many weight loss tips all over the internet. But...

Read More

5 Alternative Meditation for Type A Personality

3 min read

• Alternative Wellness
• Ana Margarita Olar

5 Alternative Meditation for Type A Personality

Cris Delle August 19, 2016

Ana Margarita A. Olar| Vigorbuddy.com Type A personality is based on the theory of Friedman and Rosenman....

Read More

5 Warning Signs that He is not Ready for a Real Relationship

2 min read

• Ana Margarita Olar
• Relationships

5 Warning Signs that He is not Ready for a Real Relationship

Cris Delle August 18, 2016

By: Ana Margarita A. Olar| Vigorbuddy.com We all want something from a relationship, don’t we? Yes, there...

Read More

6 Benefits of Morning Exercises You Never Thought

2 min read

• Ana Margarita Olar
• Exercises

6 Benefits of Morning Exercises You Never Thought

Cris Delle August 17, 2016

Ana Margarita A. Olar| Vigorbuddy.com If you are not a morning person, the decision to get up...

Read More

5 Reasons to Teach Your Kids How to Cycle

2 min read

• Ana Margarita Olar
• Cycling

5 Reasons to Teach Your Kids How to Cycle

Cris Delle August 16, 2016

By: Ana Margarita A. Olar| Vigorbuddy.com Cycling is a fun way to bond with your kids. It’s...

Read More

7 Sexy Hairstyle for Oval-shaped Face

2 min read

• Ana Margarita Olar
• Hair Care

7 Sexy Hairstyle for Oval-shaped Face

Cris Delle August 8, 2016

By: Ana Margarita Olar| Vigorbuddy.com Do you have an oval shaped face? Are you tired of having...

Read More

Benefits of Yoga for People with Asthma

2 min read

• Ana Margarita Olar
• Exercises

Benefits of Yoga for People with Asthma

Cris Delle August 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com Asthma is a chronic respiratory disease. It can affect any age from...

Read More