Ana Margarita Olar

Vitamin D: Facts, Source, and Benefits

2 min read

• Ana Margarita Olar
• Bone Health

Vitamin D: Facts, Source, and Benefits

Cris Delle July 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com Vitamin D is not a vitamin but a steroid hormone that our...

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Does Drinking More Water Hydrates Dry Skin?

2 min read

• Ana Margarita Olar
• Face & Skin

Does Drinking More Water Hydrates Dry Skin?

Cris Delle July 7, 2016

By: Ana Margarita Olar| Vigorbuddy.com Drinking water has many benefits when it comes to our overall health....

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8 Simple Ways to Deal with Sore Throat

2 min read

• Alternative Wellness
• Ana Margarita Olar

8 Simple Ways to Deal with Sore Throat

Cris Delle June 20, 2016

By: Ana Margarita Olar| Vigorbuddy.com Having sore throat can cause pain, loss of appetite and overall feeling...

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7 Powerful Juicing Recipes for Diabetes

2 min read

• Ana Margarita Olar
• Juicing

7 Powerful Juicing Recipes for Diabetes

Cris Delle June 19, 2016

By: Ana Margarita Olar| Vigorbuddy.com Being diabetic doesn’t mean you have to endure bland foods for the...

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5 Reasons Why You Should Aim to Stay Slim

2 min read

• Ana Margarita Olar
• Wellness

5 Reasons Why You Should Aim to Stay Slim

Cris Delle June 19, 2016

By: Ana Margarita Olar| Vigorbuddy.com Everyone has their own definition of the word slim. Does that mean...

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8 Home Remedies for Dandruff and Dry Scalp

2 min read

• Ana Margarita Olar
• Hair Care

8 Home Remedies for Dandruff and Dry Scalp

Cris Delle June 18, 2016

By: Ana Margarita Olar| Vigorbuddy.com Dandruff, or medically known as Seborrhea is a common scalp disease due...

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6 Face and Skin Care Routine You Should Try

2 min read

• Ana Margarita Olar
• Beauty

6 Face and Skin Care Routine You Should Try

Cris Delle June 17, 2016

By: Ana Margarita Olar| Vigorbuddy.com Beautiful flawless skin is a gift, but not all is fortunate to...

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Simple Solutions to Fight Weight Gain from Stress and Anxiety

3 min read

• Ana Margarita Olar
• Lose Weight

Simple Solutions to Fight Weight Gain from Stress and Anxiety

Cris Delle June 16, 2016

By: Ana Margarita Olar| Vigorbuddy.com We are surrounded by things, people and situations that can make us...

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5 Things to Consider Before Buying Your Juicer

2 min read

• Ana Margarita Olar
• Juicing

5 Things to Consider Before Buying Your Juicer

Cris Delle May 23, 2016

By: Ana Margarita Olar| Vigorbuddy.com Juicing has become a health trend nowadays. Suddenly everyone wants to go...

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Tips to Make Your Hair Grow Faster

2 min read

• Ana Margarita Olar
• Hair Care

Tips to Make Your Hair Grow Faster

Cris Delle May 23, 2016

By: Ana Margarita Olar| Vigorbuddy.com Our hair is the fastest growing tissue in our body at an...

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