Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy Hiking is one of the most popular hobbies by...
Fitness
Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy Old age is inevitable. Whether we like it or...
By: Ana Margarita Olar | Vigorbuddy.com Running has all the physical benefits. A healthy heart, healthy lungs,...
By: Ana Margarita Olar | Vigorbuddy.com Riding a bike has many advantages. One, you do your share...
Ozzias T. Villaver, Jr. Ed.D. | VigorBuddy One of the most common, practical, enjoyable and healthy activities...
Mitzi Ilagan | VigorBuddy When thinking about working out on your free time, the most convenient preparation...
Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an...
Patricia Aleckzandra | Vigorbuddy Everyone is obsessed when it comes to getting physically fit and healthy. People...
By: Ana Margarita Olar | Vigorbuddy.com As a part of aging, our muscles lose their flexibility and...
By: Ana Margarita Olar | Vigorbuddy.com Having your monthly period should not stop you from doing activities...