By: Ana Margarita Olar | Vigorbuddy.com Body sculpting exercise requires repetitive routine. And this “routine” can get...
Fitness
Ana Margarita Olar | Vigorbuddy.com One common injury encountered when running is calf pain. It varies from...
Ana Margarita Olar | Vigorbuddy.com Obesity is a health condition which can lead to other health conditions. This...
Ann Gabriel | VigorBuddy When you are an avid fan of running, it is always best to...
By: Ana Margarita Olar| Vigorbuddy.com Signing up and actually finishing a marathon is a fitness goal for...
By: Ana Margarita Olar| Vigorbuddy.com Many of us want to stay in shape but just don’t have...
Ana Margarita A. Olar| Vigorbuddy.com If you are not a morning person, the decision to get up...
By: Ana Margarita A. Olar| Vigorbuddy.com Cycling is a fun way to bond with your kids. It’s...
By: Ana Margarita Olar| Vigorbuddy.com Asthma is a chronic respiratory disease. It can affect any age from...
By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture....