By: Ana Margarita Olar| Vigorbuddy.com There are many suggested ways to lose weight. Diet modification, shakes and...
diet
By: Ana Margarita Olar | Vigorbuddy.com There’s no doubt that exercise has all the physical and emotional...
By: Ana Margarita Olar | Vigorbuddy.com As a part of aging, our muscles lose their flexibility and...
By: Ana Margarita Olar| Vigorbuddy.com Everyone has their own definition of the word slim. Does that mean...
By Ann Gabriel | Vigorbuddy.com Exercise is a vital part of a healthy diet plan. It’s easy to...
By Ann Gabriel | Vigorbuddy.com Certain foods make you feel full fast and satisfy you longer while others...