By: Ana Margarita Olar| Vigorbuddy.com New Year is a symbolic day when most people decide to start...
lifestyle
By: Ana Margarita Olar| Vigorbuddy.com Indeed, it’s a time to be jolly this holiday season. And with...
By: Ana Margarita Olar | Vigorbuddy.com Riding a bike has many advantages. One, you do your share...
Mitzi Ilagan | Vigorbuddy You’re 22 and you’re working in a corporate office in Makati. You’re 28,...
By: Ana Margarita Olar | Vigorbuddy.com Having your monthly period should not stop you from doing activities...
By: Ana Margarita Olar | Vigorbuddy.com Children and infants are more susceptible to airborne illnesses such as...
Ana Margarita A. Olar| Vigorbuddy.com If you are not a morning person, the decision to get up...
By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture....
By: Ana Margarita Olar | Vigorbuddy.com Cycling alone is a little bit different that cycling with a...
By: Ana Margarita Olar| Vigorbuddy.com Being diabetic doesn’t mean you have to endure bland foods for the...