By: Ana Margarita Olar| Vigorbuddy.com Indeed, it’s a time to be jolly this holiday season. And with...
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By: Ana Margarita Olar | Vigorbuddy.com There’s no doubt that exercise has all the physical and emotional...
By: Ana Margarita Olar| Vigorbuddy.com Even if we take utmost care of our teeth, there are still...
By: Ana Margarita Olar | Vigorbuddy.com As a part of aging, our muscles lose their flexibility and...
By: Ana Margarita Olar | Vigorbuddy.com Body sculpting exercise requires repetitive routine. And this “routine” can get...
By: Ana Margarita Olar| Vigorbuddy.com Moisturizing is an essential part of beauty regimen. But, are you doing...
By: Ana Margarita Olar | Vigorbuddy.com Cycling alone is a little bit different that cycling with a...
By: Ana Margarita Olar| Vigorbuddy.com Being diabetic doesn’t mean you have to endure bland foods for the...
Ana Margarita Olar | Vigorbuddy.com Admit it; at some point or another, you want to lose that...
By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to...